Pain Management
This is Michaels signature and most popular service, with over 15 years experience.
Whether you have:-
– Strained a muscle
-Radiating lower leg pain
– lower back pain
-Upper back pain
-Neck and shoulder pain
-Recent surgery
we can get you back on your feet in the shortest time. MSV Training has its unique techniques to get you back to full health and fitness.
This treatment plan tends to include a combination of flexibility, strengthening, realignment, stability and trigger point therapy.
We offer this at our private studio and on a mobile basis. Treatments are approximately 1 hour.
Deep Tissue Massage
Whether you have a sporting event, injury or looking after your general well being. Massage will help with removal of metabolic wastes and the lowering of pressure in the muscle tissues and fascia which will reduce irritation of nerve endings, leading to a reduction in pain and an increase in blood flow.
The benefits of sports massage are: –
- Reduction of muscle stiffness
- Removal of toxins and waste from the body
- Aid in the reduction and removal of muscular knots and scar tissue
- Reduction of pain and fatigue
- Increased flexibility and range of movement.
- Improved muscle balance and greater postural awareness
- Improvement in speed and quality of soft tissue repair
Body Massage
After the tough workout, stressful day or general well being, why not treat yourself to a relaxing massage, taking all of your tension and worries away.
As well as the physical effects on the body, massage can also be very helpful psychologically. Ways that you can psychologically benefit from massage include:
- Overall relaxation, which is very important for helping to reduce stress, tension and anxiety.
- It helps to ease the mental distress that is caused by being in pain
- Massage can help to improve your self confidence and self esteem
- It releases endorphins, which are the body’s natural “feel good” chemicals, giving you a natural high
- Massage creates an overall feeling of wellbeing.